Відео

I love how you treat your wife!❤

tried today exhausting

Just wanted to thank you,Funk. I've been doing this workout since the pandemic and this is what got me into kettlebells in general. But I have to admit that now I'm stacking Kettlebell EMOMS and AMRAPS that have mushroomed to 90 minute beast mode Kettle bell killers. Cortisol be damned lol

Best burpee video

Where can I get band's? Thanks

You always make a lot of sense when you're talking fitness Funk and your advice is hugely appreciated! I'm 42, on phase 16 of your O40A program, I don't use facebook so i thought i could maybe hit you up here and just say thanks man. Over 40 Alpha? Hell i coulda used you when i was 20! Excuse the language but you're a bloody legend mate.

Jumping lunges is my favorite.

Sir I did this today but Repeated the circuit 3 times to Reach 24 min, However I had to extend the Breaks to look at the next Exercise. That was My Cardio for Today..I definitely will be doing this on the days I don't want to Run. Probably at least twice a week. Thanks for the Video Funk Roberts!!💯💯💯💯

Amazing workout Funk as usual. Very smart, well-thought out workouts which work different muscle groups in succession so you’re constantly moving.

Funk, it would be great to interview Dr. Ede!

This is very helpful for me as a beginner.

Lol... coach said time. I shut it down. 😅 thank you sir.

Finisher is RIGHT. I would be DEAD

Great workout, thank you Funk! 🫡

Knees not feeling all that jumping and such today. This is great! Thanks!

What an excellent workout saving this to my favs 😊

5 kilo, sorry from the Netherlands, lbs we aint have😅

Love you funk . You are amazing

It's a nice cardio, but I wouldn't count on any significant muscles built in the process :) What I like about the kettlebell swings is the activation of peripherial muscles that might not get the love/hate they deserve during typical exercises. But for me, the best way to learn I have muscles I never knew I had is bouldering - body tension in the directions/combinations no gym exercise will ever challenge :)

Funk does the miss angela have a twin. I think i saw double in the thumbnail 😊.

Good lookin out Funk… off 2 shower; then continue celebrating FathersDay with Family! Always appreciate de work you put in.. respect 💪🏾🇯🇲💪🏾✊🏾

Love these short, intense workouts!

Was 16 when i started watching 28 now and wow time has flown by, and these stand the test of time 🫡

Funk is there a follow-along version of this video?

thx, really good workout, my body love it

She shows no mercy lol

Your workout videos are changing my existance!! Thank you sir.

Why did you stop uploading workouts? Is it too hard to keep that up as you age more quickly due to excessive podcast production?

Hey Funk

Coming back for more after baby number 2! Thanks, Funk! You make my life better.

I don't have boobs dude i am fat lmao the belly

It's getting funky it's getting funky!!! Thailand with lots of kickboxing routines.

Burpees correctly its 1, 2, 3, 4, 5...1! . 6 count! . dont muddy the waters Bro! . . just watch Iro Wolf!

started with 20s in April now 25s thx funk

That one is a real techy. One! Great one! Thanks Funk and Angela!

Hell yeah!

Did not get as sweaty as you Funk, but definetly feel it (even now as I squat, an write)… Now this was a crazy workout; pon my list 2 do again.. good lookin out sill 💪🏾🇯🇲💪🏾

How many calories do you think this HIIT workout burns off?

similar exercise,might be a small difference between them,like the angle you spread the legs which could engage some other muscles,but both of them are compoud exercises which overall can train the same muscles,so it might be just a muscle trained more than the other

I been wanting too trivial so I Try to go.

Love your Trifecta’s; but my body won’t be happy in de Am! Hey Angela, thanks for de encouragement 2… as always Funk, I appreciate you… 💪🏾🇯🇲💪🏾😎

Oj simpsons

A lot of self hating racists with daddy issues

Awesome!!!

Funk. how’s everything going?,Bravo~unreal editing~

Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Uk please .

Just ran this at LA Fitness. This run is poetry when done correctly.

How much calories can i lose with that exercicies?

I am 50+ sweating from head to toe after doing this exercise. I'm feeling a lot fresh Thanks a lot.